How to prepare for a video job interview

Test your technology

Have a backup plan

No matter how much you prepare, sometimes technology just doesn’t cooperate. The internet goes down. The electricity goes out. Your computer freezes up. Before beginning an interview, be sure to provide the interviewer with a phone number where you can be reached.¹ Many professional video apps also offer an option to call in for audio, which is a great way to make sure you’ll remain connected should the video feed fail during the interview.

Consider your location and lighting

Find a quiet, private, well-lit place to do the interview. Avoid public places like coffee shops where you can’t control background noise. Avoid sitting in front of a sunny window, which may cast a shadow over you—sitting opposite a window or bright light will generally give you the best lighting. Do a test run, ideally at the same time of day the interview is scheduled, to get an idea of the lighting situation.¹

Step it up, and dress more formally

Most of the same rules apply for a video interview as they would for being in-person. In general, try to match or dress a notch above the company’s dress code. If you’re unsure, you’re unlikely to be faulted for making an effort. Be sure to wear professional clothing, but avoid plaid, stripes, or bright colors, as they can be distracting on camera.¹

Practice being on video

If you're uncomfortable with the technology or how you look or sound on camera, be sure to practice.² Set up mock interviews or even social calls with friends, just to get used to having video conversations. Do this until you feel as natural talking on camera as you would on the phone or in person.

Be aware of your body language

Be sure to keep eye contact. This means looking directly into the camera when talking, directing your gaze at your webcam, and avoiding looking at the interviewer on your screen. Keep good posture and avoid fidgeting, which can seem exaggerated on screen. Nod and smile, when appropriate, just as you would during an in-person interview.¹

Get your space in order

Before the interview starts, turn off all programs and apps that might interrupt you. Be sure to silence your phone. Clear your desk except for a pen, notepad, and copy of your resume. Make sure your background is free of clutter. If you can, make sure pets and family members are in another room. Having a few notecards off camera can help remind you of key points you want to make, but be careful they don’t become a distraction.